MARINA MARQUES

Newsletter

An unapologetic newsletter about life dilemmas.

Women's Image Analysis

It is time for women to deconstruct roles, expectations, that have been around for many years to allow themselves to live freely and empowered, without being tied down to 'traditional' restrictions.

GLOOW

Conversations that amplify the power of equality and inclusion by celebrating the beauty of uniqueness. Let’s #GLOOW together!

How many versions of yourself have lived so far?

I'm a whole lot.

Self-Delusion

To be visible you have to expose yourself. Face filters changed the way we do that, bringing anxiety towards our real self-image. Young generations are born in this new reality, how much are they affected?

Self Hatred ↔ Self Guilt

The issue of self-hatred and free-floating guilt is complex, but this simplified analysis can help you understand how to overcome these awful feelings of destructiveness.

Talking About Asian Hate

We must and need to talk in order to #StopAsianHate. Change only happens when we stop to listen, learn, respect and support one another.

Curated Bookshop

Carefully selected to have the best time with yourself. Reading is cool. Evolving is chic.

Women's Day Data Infographic

Information is power. This infographic highlights the data necessary for us, women, to reflect and remember how much we still have ahead of us.

GLOOWomen Series

A series around #women with diverse backgrounds, from different cultures and proud of their uniqueness.

Let's GLOOW Podcast

Coming soon - July 4th in all platforms.

Equal Pay Data Infographic

Rediscovering My Body

Friend's Talk: Marina and Livia share about contraceptive pills, period, and the complexity of women's bodies.

30, now what?

We need to talk about the crazy expectations that comes with your 30s.

What do you do for yourself?

Reflections of a tired brain in a reality show society.